The benefits of beetroot juice

Lately I’ve been craving beetroot on everything! Beetroot salads with mandarins , goat cheese, rock leaves and walnuts …. ?! (There is a picture of just that salad from lucky fish this past weekend) And everything else beetroot juice , raw beetroot juice and even those beetroot juices that are blended with lemon and celery as well.. I think it’s just a phase!! But here are some of the benefits of beetroot juice in case you didn’t know … or as I call it , today’s useless i formation is as follows :

It may help prevent cancer

Improves exercise stamina

Improvise muscle power in people with heart failure

Helps maintain your weight

A very good source of minerals

Helps lower blood pressure

So drink up ! 🙌🏼🙌🏼

1 Comment

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s